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I'm Deidre.
Based in Daniel Island, South Carolina, I currently coach group fitness classes, privates, and special events across the greater Charleston area.
I believe movement is our most powerful tool.
From strength training to barre, I love creating effective, thoughtful and powerful classes.
FITNESS INSTRUCTOR
KIND WORDS
“Not only is the class the most consistently challenging workout I’ve experienced…I also prefer her class because she’s educated in musculoskeletal-safe exercises.”
“She is great and puts together a hard-ass workout.”
“I have really enjoyed her energy and supportive nature in the classes I have taken with her. She encourages you to push harder in a positive way (if you can!), while also providing individual support, as needed.”
“I’m addicted to Deidre’s class! She is so good at what she does.”
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